Cancer – Natural Cures and Prevention

Swift and dramatic changes at the genetic level. That’s right, you read it correctly. And it’s backed up by bonafide research! How do you make these swift and dramatic changes? By eating right and exercising. Again, yes, you read correctly. I’ve known about it for years. Natural medicine is the name, and it’s been around for a long time. So this little study was done with men who had low-risk prostate cancer, and they used “natural” methods instead of what they’ve called “conventional” medical treatment such as surgery and radiation or hormone therapy. Which natural methods? Eating lots of vegetables, fruit, and other nutrient rich foods, taking a few supplements, limiting fats, and exercising a little, along with some meditation and stress management. “After three months, the men had changes in activity in about 500 genes — including 48 that were turned on and 453 genes that were turned off. The activity of disease-preventing genes increased while a number of disease-promoting genes, including those involved in prostate cancer and breast cancer, shut down, according to the study published in the journal Proceedings of the National Academy of Sciences.” Bottom line? You want to prevent cancer and other disease? Eat right and exercise! Live your life, not somebody else’s. Take care of yourself. You only live once, so choose, and choose so you’re happy with it all when you’re done. You can read the entire original story here.

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